My Fitness Routine: Winter Edition + Workout Essentials & What I wear!

We all know, that with the holidays just about over, and that also means that most of the eating is about over with!

A perfect time to work away that 10 pounds you gained right?

I'm going to start with what I wear.

{1} Activewear Hoody
{2} Yoga Pants
{3} Sports Bra
{4} Tennis Shoes

Keep in mind, that above ^ isn't the EXACT clothes I wear. I just found what was closest to what I wear. The colors also vary, to match each other.

Here is my bag. I got it at Claire's over the summer.

What I keep in it:

{1} EOS Lip Balm

{2} Bath & Body Works Hand Lotion

{3} Hair Ties

{4} Monthly Girl Supplies

{5} Tide-To-Go Pen

{6} Snack Bar

{7} Bottled Water

{8} Phone

{9} Earbuds

{10} Sweatshirt

{11} Sometimes a book or something for when I'm done or while I'm running

Let's get on to the actual workout. I do the 100 workout during the winter. I don't feel like that is efficient enough though, so I add a couple extra things.

{1} Jog for 10 minutes. I start with jogging, to warm my body up.

{2} Stretching. 

• Touch my toes
• Calves
• Quads
• Arms (Across)
• Arms (Behind)
• Hamstring
• Back

{3} 100 Jumping Jacks

{4} 90 Crunches

{5} 80 Squats

{6} 70 Leg Lifts

{7} 60 Jumping Jacks

{8} 50 Crunches

{9} 40 Squats

{10} 30 Leg Lifts

{11} 20 Jumping Jacks

{12} RUN for 10 minutes. Don't jog. You may be exhausted, but trust me. You need to run

{13} Lastly, to cool off I repeat the stretches.

This is my exercise routine. I do it every weekday, take Saturday off (usually), on Sunday I do this twice (usually).

I hope you enjoyed! Let me know YOUR exercise routine by sending me a comment (see sidebar)

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